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Coxa – Home of Joint Expertise
Coxa - Tekonivelkirurgian koti
Telephone +358 3 311 715
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Coxa - Tekonivelkirurgian koti → OmaCoxa → Exercise before the surgery
OmaCoxa
  • → Exercise before the surgery
    • → General exercises
    • → Muscle strength exercises
    • → Balance exercises
    • → Mobility exercises and muscle stretches
  • → Exercise after the surgery
    • → Hip exercise programmes
      • → Level 1
      • → Level 2
      • → Level 3
    • → Knee exercise programmes
      • → Level 1
      • → Level 2
      • → Level 3
  • → Message your physiotherapist

Exercise before the surgery

You can find preparatory exercises for surgery patients in OmaCoxa. Surgery is no small operation and it will tax the body. Patients should be in the best possible condition at the time of the surgery. Good general health and muscle strength support a quick recovery after surgery.

General exercises Muscle strength exercises Balance exercises Mobility exercises and muscle stretches

OmaCoxa
  • → Exercise before the surgery
    • → General exercises
    • → Muscle strength exercises
    • → Balance exercises
    • → Mobility exercises and muscle stretches
  • → Exercise after the surgery
    • → Hip exercise programmes
      • → Level 1
      • → Level 2
      • → Level 3
    • → Knee exercise programmes
      • → Level 1
      • → Level 2
      • → Level 3
  • → Message your physiotherapist

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Telephone: +358 3 311 715

Contact
New patients
  • Coxa accepts patients from all over Finland
  • Surgery decision and individual treatment plan
  • What is osteoarthritis?
  • Non-surgical treatment of osteoarthritis
  • When should I get surgery?
  • Artificial joints
  • Joint replacement test
  • Frequently asked questions (FAQ)
As a patient at Coxa
  • Preparing for the surgery
  • The day of the surgery
  • In the ward after surgery
  • Rehabilitation at home
  • Post-operative check-up and follow-up
  • Patient stories
  • Tell us your story
  • Frequently asked questions (FAQ)
  • Instructions for patients
  • Patient rights
About the operations
  • Coxa in numbers 2019
  • Quality results
  • Joint replacement surgeries
  • Reoperations
  • CoxaPro
  • CoxaPro Clinical Library
  • CoxaPro Tools
  • Coxa Hospital & Concept
Personnel
  • Orthopaedic specialists
  • Anaesthetists
  • Ward staff
  • Hospital staff
  • Administration
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